This recipe will not only help you burn and flush away fat from your body, it will also energize and revitalize you! This is going to be a staple in my fridge from now on! This tasty water recipe will give you some added nutrients throughout the day, and help to ensure that you are drinking enough water.
Ingredients:
- 2 liters water
- 1 teaspoon freshly grated ginger
- 1 medium cucumber, sliced
- 1 medium lemon, sliced
- 12 small spearmint leaves
Directions:
Place all ingredients in a large pitcher, let blend together overnight, the next day drink the whole pitcher during the course of the day. Hello weight loss!
- The tangerine increases your sensitivity to insulin, stabilizes blood sugar and because they are high in vitamin C, you increase the fat burning during exercise
Tangerine increases your sensitivity to insulin, stabilizes blood sugar, and stimulates genes to burn fat. – See more at: http://rawforbeauty.com/blog/fat-flush-water.html#sthash.uB4BsHaw.dpuf
- The grapefruit will increase metabolic energy, burn fat and increase energy
- The cucumber helps you to feel more full, and acts is a natural diuretic which means less bloating and water retention
- The mint leaves aid in digestion
Our Monthly Newsletter Subscription.