Health

Cigarette smoking is injurious to health but so is the sweetened soft drink, processed foods like noodles and chips with loads of salt and fried snacks that are part of any normal evening. Over the years, the harmful effects of consuming tobacco in any form have become clear to the masses and there has been

Trypophobia is described as the fear of a cluster of irregular-shaped circles or holes, such as the holes in a sponge, honeycomb, or bubbles in a coffee cup. These shapes might seem innocent enough to most people, but just looking at images of these holes can be enough to provoke intense feelings of fear, anxiety, and aversion

Sure, it feels sexier, but that doesn’t even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it sexier. Here are all the reasons you should strip down before settling in to the sheets. 1. Your skin and hair will glow Aside from making you toss and turn all

There are plenty of reasons to quit drinking alcohol. Perhaps you can’t party as hard as you once did and the hangovers are getting worse. Maybe you’ve developed a beer belly. Possibly, there’s a deeper issue at play and you don’t want your drinking to get out of hand before it’s a problem—unless it already

The world’s oldest person, who turns 117 in November, has given us a clue as to how she’s achieved such longevity. Emma Morano, 116, of Verbania, Italy, was born in 1899 and will turn 117 on Nov. 29. The supercentenarian claimed the title of world’s oldest person in May after the death of the former titleholder, Susannah

It’s easy to misplace things, especially as you grow older. Keys. Glasses. Your phone. But one British woman’s story takes the cake: She lost 27 contact lenses in her eye socket over a period of years. According to a short report in the BMJ, a 67-year-old woman came in for routine cataract surgery at a hospital near Birmingham, England, last November.

The headlines earlier this week about an 18-day-old baby in Iowa who died from meningitis are not only heartbreaking, but also alarming. Doctors say the infant, Mariana Sifrit, developed the deadly infection after being exposed to the herpes virus—likely via a kiss from a well-meaning adult. Mariana was born healthy, according to news reports, but

Most people are trying to get their hormones balanced, and almost everyone forgets that vitamin B12 plays an essential role in every process in the body. Let’s be honest, it’s often overlooked, and some people don’t even know that this vitamin exists. The lack of vitamin B12 causes neurological issues and chronic diseases. Learn how

If you frequently suffer from colds and the flu, you need to immediately strengthen the immune system and avoid further complications and health problems. According to a popular Russian doctor, Dr. Sergei Bubnovkiy, the immune system will be significantly boosted if you soak your legs in ice cold water for 10-15 seconds every day. He

Cashew nuts are one of the healthiest foods on the planet, and they offer a myriad of health benefits! These nuts grow in hot and humid climates, so the biggest cashew producers in the world include Brazil, Tanzania, Nigeria, and Mozambique. Yet, note that sometimes, cashew nuts might cause allergies in both, children and adults,