Health

Do you smile often or frown often? Perhaps you have also wondered if there is any science behind smiling? Maybe you want to know if there are actual health benefits of smiling? Can it make us feel happier? While some people can often smile more than others, it’s safe to say that we all smile

One in ten Americans states that they suffer from bloating regularly, even when they haven’t eaten a large meal. Sometimes, bloating can become severe enough that it causes a noticeable swelling of the abdomen. Gas and bloating are usually diet-related, so you may find that a few simple changes to what you eat will do

While most people throw them away, papaya seeds are not only edible, small amounts of them in your diet can be surprisingly good for you. Keep in mind though that chewing half a teaspoon of the seeds is not like eating papaya fruit. They have a strong flavor, more like a cross between mustard and

The pain of heartache may not be physical, but it can sure feel like it when you are going through a breakup or the betrayal of a loved one. Heartbreak can happen to anyone. Some people may think it’s all in your head but science says differently now. Let this be a validation of any

Getting lost in life from time to time is normal. Nobody went through the journey of finding one’s self and perfected the quest the very first time. Being acquainted with oneself is a journey worth walking for, and perhaps, one that is the most sublime of all quests. When you feel lost in life, Masaru

For decades, millions of children across the world’s developed nations have undergone surgery to remove their tonsils and adenoids. These lymphatic tissue structures, which serve to trigger a first-line immune response to pathogens entering the respiratory tract, frequently become chronically inflamed in the first years of life. Since the medical community has long believed that

Jackfruit is the biggest natural product that develops on a tree. Some have grown up to 100 lbs. Jackfruits are secured in an uneven, hard green skin, with a pale-hued substance within. As a result of its surface, adaptability, and vitamin content, jackfruit has been picking up fame as a meat trade for vegetarians. This

Japan is a beautiful country. The green mountains, blue sea, vibrant culture and its mouth-watering cuisine, everything adds to its beauty. If you’ve travelled to Japan or met Japanese people, one thing might have crossed your mind: “Why are Japanese women so slim and look so young?” It’s the cuisine and lifestyle of Japanese people

Most parents would consider it a crime to give a child ice cream for breakfast. But they might rethink allowing their kids to have a scoop of the cold, sweet treat first thing in the morning, if they knew it could make them smarter. Although an early morning sugar rush may be parents and teachers

Maryn McKenna is an investigative journalist and senior fellow at the Schuster Institute for Investigative Journalism at Brandeis University who has written a number of health-related books. Her latest, “Big Chicken: The Incredible Story of How Antibiotics Created Modern Agriculture and Changed the Way the World Eats,” exposes many aspects of the chicken industry that