Facts

Facts

What I learned After 50 Days Without Eating Food

I lost almost 40 pounds in 54 days. Yes, you read that right. As of this moment, I haven’t eaten for 54 days. There are many reasons why I chose to do this, which I will get into below, but the one thing I can say for sure is, the experience has not even come close to what

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Ten Tips From A Shaolin Monk On How To Stay Young Forever

People always say health is the most important thing but how many people live by this belief? We need to start today. In order to help us stay on the path to health I have translated an extract from one of the Shaolin Classics. Written by a monk who was a great martial artist and

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Magnesium, NOT Calcium, Is the Key to Healthy Bones

The assumption that calcium is the holy grail of what constructs solid bones is totally instilled in our society, however it has no premise in reality–calcium is yet ONE of the numerous minerals your body requires for building solid bones. Dietary admission of magnesium, not so much calcium, may be the way to creating sound

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The Human Touch: 4 Reasons Why It’s Important

As human beings, we crave physical contact. In fact, our species requires it to thrive. The connections we make through platonic touch have been foundational in building human civilization as we know it. Unfortunately, as our society has advanced, the prevalence of physical touch has lessened. TOUCH BETWEEN ADULTS IN THE MODERN WORLD HAS ALL

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The white lies of the dairy industry that no one wants you to know

There are no happy cows gladly providing their milk for humans to consume, as we are made to believe. Animal cruelty, bloodshed, and slaughter are often associated with non-vegetarianism, meat consumption, and the leather industry. Rarely have voices been raised against the thriving Indian dairy industry where the cattle are not only exploited but also

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The Red Juice In Raw Meat Isn’t Blood, But Really THIS!

If you’re at meat-eater, you’ve probably noticed that red juice raw meat often sits in. You may have come home from the grocery store a few times to find that your meat looks like it’s covered in blood. Most of us automatically associate the red juice with blood, but what it actually is might surprise

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