Health

Health

This Is Why You Need To Massage Your Feet Every Night Before Bed

We know that foot massages can release a great amount of tension and make you overall more relaxed and comfortable. However, do you know why that is? This is why you should get a foot rub every day and the answer may surprise you. Massage therapy is also known as reflexology because it relaxes your

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3 Things You May Not Know About Diabetes and Hot Weather

The arrival of warmer temperatures can mean a new set of concerns if you have diabetes. Even if you don’t experience any physical discomfort during hot weather, you should be aware that people with chronic conditions – and those taking medications to manage these conditions – have an increased risk of weather-related complications. Here are

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Get rid of white hair with only one ingredient

This homemade mixture can help you with many things – it can improve the health of your hair and the best thing about this homemade remedy is that it can reverse your white hair to its natural color – without dyeing your hair. There are hundreds of types of hair dyes on the market today

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Is butter bad? The mysteries of butter exposed

When it comes to fat, it’s all about the butter. But are there things you don’t know about America’s favourite saturated fat? 1) All butter is not created equal. There is no golden ticket when it comes to butter; your butter is as clean as its source. Cows store toxins in both fat tissue and

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Five plants for your bedroom to sleep better

If you have tried different types of solutions for insufficient sleep such as medication, a better mattress, relaxation techniques, banana tea and other remedies and you still have problems with sleeping, this is the real article for you. It is commonly known that spending time out in Mother Nature has numerous health benefits, but if

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Wonderful benefits of drinking warm turmeric water every morning

Turmeric is becoming one of the most popular spices, and there are numerous good reasons for this. Namely, it is full of nutrients and provides miraculous beneficial effects for the health, as it has powerful antioxidant, anti-aging and anti-inflammatory properties. Its active ingredient is known as curcumin, which has an innumerate list of advantageous uses and

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How to stop the hair loss?

Hair loss is a really frightening issue and it represents one of the worst aesthetic issues, even in youngsters. Hair loss can be caused by numerous different factors, but most commonly, it is a result of stress. This phenomenon is, in fact, a response of the body to stressful situations. Other reasons for hair loss include

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