Category: Health


Amazing Unusual Ways of Burning Calories


Not everybody is a fan of working out in the gym. But weight is something that a lot of us worry about. Simply because, if the scales tip too much this way or that, it can lead to health issues that no one wants to deal with. A healthy human body needs to maintain a […]

Ancestral Diet Leads to Lower Health Risks and Longer lifespan


Some recognize it as Decolonizing Diet, Ancestral Diet, or Tribal Food Sovereignty. In short, following an ancestral diet means eating wholesome, natural, organic Indigenous foods  just like our ancestors did for thousands of years. One of the main reasons many people have been on a modern day diet is easier access to food. You can fulfil your cravings quick and even get […]

How Stress Affects Your Whole Body?


Many wise men have always said that “Manage your stress or it will manage you.” This is a very sad reality of today’s fast paced life where many people are suffering from it. Be it from any reason- personal or professional- the above saying holds true today more than ever. What most people don’t know […]

Most Dangerous Genetically Modified Foods


As genetically modified (GM) foods are starting to intrude in our diet concerns have been expressed regarding GM food safety. These concerns as well as the limitations of the procedures followed in the evaluation of their safety are presented. Animal toxicity studies with certain GM foods have shown that they may toxically affect several organs […]

Relax and Feel Fresh Simply by Using Acupressure


This is an easy to do 10 minute exercise for hand reflexology to give you a relaxed and fresh body. You would just need to pinch every finger tip as well as thumb of the right hand for few seconds. After that, simply reverse and then repeat the same process on the left hand too. […]

Amazing benefits to Your Body When You are Fasting


The liver and muscles store the glucose and release it into the bloodstream whenever the body needs it. However, this process changes during fasting.  Fasting mode then becomes the more serious starvation mode. At this point, a person’s metabolism slows down, and their body begins burning muscle tissue for energy. While fasting is nothing new, it is experiencing resurgence in popularity as many discover […]

Artist Stood Still to Let People Do Anything to Her Body


For six long hours, performance artist Marina Abramovic put her life and body completely in the hands of strangers, turning herself into an object to be used as one wished. During this time she agreed to remain completely passive until the experiment was over. For the audience, there were no immediate consequences. What do you […]

These are the Effects of HIV on the Body


HIV is a virus spread through certain body fluids that attacks the body’s immune system, specifically the CD4 cells, often called T cells. Over time, HIV can destroy so many of these cells that the body can’t fight off infections and disease. These special cells help the immune system fight off infections. Once the human immunodeficiency virus (HIV) […]

How to Make Own All-Natural and All- Weather Deodorant?


Your much loved deodorant might be having some of these dangerous ingredients that can even brain damage, cause cancer, and liver defect? Here are three worst ingredients: Parabens: They are mostly used in several skincare as well as cosmetic products and function as preservative to keep bacteria and fungus away. Many studies show that parabens […]

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