Day: October 7, 2019

Obesity : A New Threat to Teens


Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic concern. It is a medical problem that increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers. The World Obesity Federation (WOF), which represents members of scientific, medical and research communities […]

How to manage if you are suffering from Hangxiety?


You may know of it as “the Fear” or the “Guilts”, but psychologists have a new name for it – “Hangxiety” – it’s that anxious feeling of dread or doom you might get as you’re recovering from a night out drinking. New research has found that very shy people are more likely to have anxiety, […]

What You Should Never Tell a Depressed Person

Teenager with depression sitting alone in dark room

World Mental Health Day is held every year on October 10 with the intention of creating a better understanding of mental health disorders. The theme of World Mental Health Day 2019 is “Working together to prevent suicide.” In recent times, suicides have grown by epidemic proportions. Identifying signs and timely help can save lives. Sadly, […]