Day: June 20, 2017

What Sleeping With Different People Could Do To You?

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Have you ever heard a friend or family member describe a disheartening experience they had and then felt badly for them? Perhaps you got angry for them, felt sadness because of their situation, or simply felt empathetic? Alternatively, have you ever walked into a room or joined a conversation and felt an overwhelmingly heavy or dense […]

Everything We Know About Salt Is A Lie

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Salt: Friend Or Foe? When it comes to healthy eating, salt is persona non grata—right after sugar, of course. Nutritionists always warn us about the detrimental effects of consuming too much salt (cough, bloating, cough). But actually, some salt is necessary for our bodies to function. In fact, new research suggests that what we previously […]