Six Ways How Men Are Destroying Their Sperms Everyday


Females have largely been associated with fertility issues, however, recent studies have shown a shocking story of sperm. According to the study, half of the cases of infertility is due to poor lifestyle choices by men. Erectile dysfunction is caused by smoking.


The quality and quantity of the sperm can be disrupted by Bispheonl A, a compound found in plastic bottles and cans. It acts as an endocrine disruptor.

Habits responsible for damages on the sperm count:

Putting your cellphone in a pocket – the radiation and vibration of the cellphone decreases he sperm count by 9%. You better place it in the back pocket or purchase a case to keep it if you want to become a father one day.

Alcohol consumption – those who consume more than 5 drinks a day are on the highest risk of damaging the quality of their sperm.

Taking stress – the quality of sperm is directly associated with degrading quality and your overall health and state of mind define its quality.

Being a smoker – you can become impotent by reducing blood flow to private parts because of decreased blood vessels due to smoking.

Being overweight – the fertility of male is decreased in case you are obese.

Spending time in high temperature – the testicles love a temperature which is 4 degrees lower than your body temperature in order for sperm to be produced. If in case you are exposed to high temperatures, the sperm count will alarmingly decrease.