6 WAYS HOW MEN ARE DESTROYING THEIR SPERMS EVERYDAY

Females have largely been associated with fertility issues, however, recent studies have shown a shocking story of sperm. According to the study, half of the cases of infertility is due to poor lifestyle choices by men. Erectile dysfunction is caused by smoking.

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The quality and quantity of the sperm can be disrupted by Bispheonl A, a compound found in plastic bottles and cans. It acts as an endocrine disruptor.

Habits responsible for damages on the sperm count:

Putting your cellphone in a pocket – the radiation and vibration of the cellphone decreases he sperm count by 9%. You better place it in the back pocket or purchase a case to keep it if you want to become a father one day.

Alcohol consumption – those who consume more than 5 drinks a day are on the highest risk of damaging the quality of their sperm.

Taking stress – the quality of sperm is directly associated with degrading quality and your overall health and state of mind define its quality.

Being a smoker – you can become impotent by reducing blood flow to private parts because of decreased blood vessels due to smoking.

Being overweight – the fertility of male is decreased in case you are obese.

Spending time in high temperature – the testicles love a temperature which is 4 degrees lower than your body temperature in order for sperm to be produced. If in case you are exposed to high temperatures, the sperm count will alarmingly decrease.