What Happens To Your Body When You Skip A Meal?

It’s been believed for as long as anyone can remember that not eating leads to weight loss. While that may be true, it’s also extremely unhealthy for you. Most of us don’t fast for days at a time, but what about skipping just one meal? The answer might surprise you. 1. Your Blood Sugar Goes […]

5 Simple Yoga Poses to Reduce Even the MOST Stubborn Belly Fat

Sometimes it is very difficult to get rid of belly fat. Besides affecting our appearance, the belly fat may be the first noticeable sign of medical conditions such as type 2 diabetes, insulin resistance, heart diseases, and even some types of cancer. That’s why the abdomen is one of the most dangerous places to store […]

The shape of your forehead reveals your personality

Every human being is marked by distinctive and unique features that may well speak volumes about their character. You might have read about the shapes of your finger tips or your toes and how they define you. Moles to some extent have been regarded as a characteristic of a certain personality. The shape of your […]

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