The prescription for a Longer and Happy Life

Several studies have been done on the positive impacts of sex. Sex has multiple health benefits and so sensual pleasure becomes an essential thing to lead a healthy and happy life. Although sex is an indispensable one to build a strong bond, sexual intercourse helps you to live longer as per the researches. When it comes to building your health, you might do every possible thing to make you fit with full health. However, sexual intercourse would also provide multiple health benefits and gives you a boon to live longer.

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Here are some unexpected health benefits of sex which lead you to have a healthy and zestful life.

Lowers the chance of heart disease

Studies have proved that active sex would lead you to the path of a glorified healthy life. When you indulge in sensual pleasure, it reduces and averts the risk of heart attacks, strokes, and other heart-related issues. It is highly suggested that sexual activity on a regular basis would decrease the chance of heart disease.

Battles cold and flu 

Did you know that multiple sexual activities help to shoo away the cold and flu? When you indulge in sex for several times, it definitely would increase the amount of the antibody immunoglobulin A (IgA). The higher amount of immunoglobulin is a defensive weapon of your body to fight against the cold and flu as per the study. 

Averts breast cancer and prostate cancer

With sexual activity, women could prevent breast cancer. A woman could take sex as a must preventive-thing to do which would help her to reduce the chance of getting into the risk of breast cancer. Similarly, when men involve in sexual activity, they would not be prone to prostate cancer.

Halts Preeclampsia 

A few might have heard about this term known as Preeclampsia. This is a condition where the blood pressure rises and thus causes other organs to dysfunction. Howbeit, it occurs usually after the gestation period and also during the early stage of pregnancy or even in postpartum. So, when women involved in sexual intercourse, they would be exposed to a lower risk of Preeclampsia.

Promotes self-esteem and enhances the mood 

When it comes to psychological benefits, the sexual activity would help you to have a healthy mental state. Meanwhile, an elated feeling you experience after the happy sex would last longer period than you think it would. Being elated for the long term, your mental state would improve the ability to communicate intimately and confidently as well. When a person is sexually active, he or she would not struggle from exposing their emotions or fails to understand the partner’s emotions.