Coconut water kefir is actually coconut water that has been fermented. It contains extremely high levels of minerals, vitamins and electrolytes and that’s the reason why it is considered to be a rich probiotic drink. Some of the vitamins and minerals contained in this drink are: Riboflavin, beta carotene, Niacin, Thiamin, pantothenic acid, folates and […]
No one likes to clean the toilet. Sometimes nasty things pop out from under the rim that you’d never expect. Nevertheless, you can’t get around cleaning it, because if there is one thing worse than cleaning the toilet, it’s sitting on a germ-infested one. This homemade toilet cleaner will make odors and grime a thing […]
Growing up in a broken home can be quite the shitty experience. Those who grow up in toxic households understand the difficulty of seeing our own families in many different lights and most of those things that are brought to light we’d rather not see: 1. We know vulnerability. We’ve seen hearts break like glass in […]
One of the deadliest types of gynecological cancer is Cervical cancer is – actually has a high rate of successful treatment if early detected. It is usually caused by the human papilloma virus -HPV, highly contagious. This type is sexually transmitted, and interesting comes in over 100 types. Some lead to cervical cancer. But If your […]
Life tried it’s best to make her say ” I Quit ” but she said to the Life I will fight till the End and I will Never Quit. When Life Knocks you down you have 2 options – Let it Destroy you OR Get Back up and punch it right in the Face. She […]
Coconut is all over the healthy living shows and magazines, and people are becoming more aware of its benefits, whether it is coconut oil, coconut milk, fresh coconut or coconut water. It is also referred to as a super food. Coconut oil is the most commonly used coconut product, but not many people have heard […]
We know that foot massages can release a great amount of tension and make you overall more relaxed and comfortable. However, do you know why that is? This is why you should get a foot rub every day and the answer may surprise you. Massage therapy is also known as reflexology because it relaxes your […]
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