Cast Iron Pans - Facts you must know

Cooks seeking alternatives to toxic non-stick cookware often find themselves in a bind. Stainless Steel, which seems to be the healthiest alternative, is expensive, and it does not lend itself well to cooking eggs, pancakes and other dishes that non-stick cookware typically excels at. If you have not yet discovered the benefits of cast iron […]

Effects of negative emotions on our health

emotions

People come across a display of feelings, from joy, to misery, to great delight and despair. Every one of these feelings makes an alternate feeling inside the body. Truth be told, our body discharges diverse chemicals when we encounter different things that make us cheerful, and every substance attempts to make an alternate environment inside the […]

10 incredible destinations for spicy food lovers

Have a craving for sweat-inducing spicy food that will set your tongue aflame, tear up your eyes and get your heart racing a mile a minute? Well, just how far are you willing to travel to satisfy your chilly and spice addiction? Check out this list of countries and dishes, which are sure to heat things […]

12 Things happen to your body when you eat eggs

Eggs are an easily obtainable, versatile and inexpensive source of proteins. Furthermore, they are rich in amino acids, iron and antioxidants. Moreover, eggs also improve your health, since each 85-calorie eggs packs a solid 7 grams of the muscle-builder. You should eat the whole egg, as its yolk contains a fat-fighting nutrient called choline. Thus, […]

25 Ways to lose weight easier

lose-weight

The potential health consequences of being overweight are perhaps the biggest cause for alarm. These health issues are well-documented and include illnesses such as diabetes, arthritis, heart disease, cancer and hypertension (high blood pressure). Daily life is also made more difficult in that overweight people are generally more fatigued and prone to depressive symptoms. For […]

Causes and prevention of cancer

The number One killer in Singapore is cancer (followed by Heart Disease & Stroke). Not all cancers are the same. 1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be controlled are Age & Family History. Causes of cancer:- 1. Smoking is very often the main cause of cancer. It kills us […]

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