Kissing in a beautiful intimate gesture that two people share with each other and it helps to deepen the connection between them. However, science has proven that kissing is more than just great foreplay. It’s actually great for your health and has more benefits than you could imagine. Kissing is one of the most pleasant […]

“Staying in an unhealthy relationship that robs you of peace of mind, is not being loyal. It is choosing to hurt yourself mentally, emotionally and sometimes, physically.” – Kemi Sogunle When it comes to love sadly we as human beings will put up with a lot more than we should. Have you ever noticed that […]

Eye contact occurs when two animals look at each other’s eyes at the same time. In human beings, eye contact is a form of nonverbal communication and is thought to have a large influence on social behavior. Eye gazing is one of the most powerful practices on this planet, allowing us to experience a deeper connection […]

Everyone who has been through heartbreak is somehow changed. Heartbreak influences on our decisions, on our habits and on our reactions. We are doing everything differently and we are not aware that those things happen because we went through something different and painful. Here are few things which women do unintentionally after heartbreak: Don’t trust […]

Nightmares help prepare our brains to handle stressful situations, according to a small US government-funded study.  Researchers from Switzerland and the US subjected 18 people to a bizarre experiment: they were fitted with electrodes to monitor their brain activity at night, and they were woken multiple times to answer interview questions, such as: ‘Did you dream? And, […]

“How do I know if I’m in the right relationship or not?” This is one of the most common questions our coaching clients ask us. Although the answer is obviously subjective, in all relationships, romantic and platonic alike, there are some clear signs that things are going well. Let’s take a look at some signs […]

“We fear our enemy but the bigger and real fear is that of a fake friend who is sweetest to your face and most vile behind your back”. True friendship is rare. One of the things which make true friendship so valuable is its uniqueness and rarity. In this day and age, there are so […]

Being a mother or father is a balance of taking care of your kids while letting them grow up and learn from their mistakes. Your role of simply loving and protecting your baby from pain and discomfort changes to one of accepting that your child or teen will need to experience natural consequences for his […]