These days, it seems to me that people are coy about absolutely everything.
Don’t get me wrong, I understand the appeal of maintaining an air of mystery. Still, sometimes you just have to square your shoulders and call a spade a spade.
I think this is especially true when it comes to information on leading a healthy lifestyle.
Health, even at it’s very best, can be kind of messy and gross. That’s why it’s so important to have these frank conversations from time to time.
Today’s topic? Flatulence. Farting. Passing gas. No matter how you put it, it doesn’t get any prettier, but it can have a dramatic influence on your health.
Scroll through the gallery below to learn about a few of the stunning health benefits of letting one rip.
Benefit #1: It Reduces Bloating
Benefit #2: It’s Good For Your Colon Health
Benefit #3: It’s An Excellent Early Warning System
Benefit #4: The Odor Is Good For You
Benefit #5: It Can Help You Balance Your Diet
Benefit #6: It Indicates Healthy, Happy Gut Bacteria
Benefit #7: It’s A Huge Relief