Empathy is the ability to recognize and feel other peoples emotions. Sympathy is feeling compassion for other people. Often times to be an “empath” means that you are absorbing much of the pain and suffering in your environment, which can sacrifice your won ability to function at a high level. If you have been in […]
It’s pretty crazy when you think about the fact that, if you’re a male, you have a 50 percent chance of developing cancer in your lifetime, and if you’re a female, you have about a 33 percent chance. These rates are extremely high and are expected to continue climbing, at least in part because we spend so much […]
Most of us get disappointed when our expectations are not met. We thought someone would be something, do something-and they didn’t come through, and naturally we become disappointed. But if you are going to be successful, the important thing is not to expect anything from anyone that you are not willing to do for yourself. […]
According to the Alzheimer’s Association, more than 5 million Americans are currently living with Alzheimer’s. It is the 6th leading cause of death in the U.S. and roughly 1 in 3 seniors will die of it. Alzheimer’s is a terrible disease for which there is currently no known cure. However, we know that lifestyle choices […]
I used to think that Monosodium glutamate (MSG) was just in Chinese food, but the truth is that it’s actually added to thousands of the foods you and your family regularly eat, especially if you are like most Americans and eat the majority of your food as processed packaged foods or in restaurants. MSG is […]
There is something about history that triggers extreme reactions in a man. Some loathe it and some love everything about it. Be that as it may, one simply cannot ignore history. We have been taught history in school, we have observed history-in-the-making, we have read tomes on history, however, these 10 facts about the history […]
Each one of us carries ideas around about what a healthy relationship looks like or “should” look like. This typically comes from our upbringing, the relationships we see around us, and more. Yet these common beliefs about “healthy” relationships often create and reinforce stereotypes, many of which can do more harm than good. While maintaining […]
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