Sugar Identified as a Top Cause of the Global Cancer Epidemic

skull-sugar

According to the Credit Suisse Research Institute’s 2013 study “Sugar: Consumption at a Crossroads,” as much as 40 percent of US healthcare expenditures are for diseases directly related to the overconsumption of sugar. Incredibly, we spend more than$1 trillion each yearfighting the damaging health effects of sugar, which runs the gamut from obesity and diabetes, to […]

36 Pictures To See Which Muscle You’re Stretching

You should all know that you need to stretch, whether you are a chronic sitter, a weekend warrior, or a daily exerciser. Stretching helps your blood reach your muscles and your joints move through their full range of motion, but it also improves your posture and athletic performance and reduces the risk of injuries and […]

Why You Should NEVER Put Crocs On Your Feet Again

The oddly shaped rubber shoes known as Crocs first hit the market in the early 2000’s, however they did not catch on in terms of popularity until almost 10 years later. Since then, they have become a popular alternative to flip-flops, sandals, indoor footwear, and in some cases, even shoes themselves. Although some people are […]

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