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Immediately STOP eating these foods for a better and healthy body:

It is highly recommended to always carefully read the labels before purchasing any food item.

  • Conventional energy bars contain additives for longer shelf life.
  • Margarine contains transfats.
  • Avoid foods that comprise of additives, have a stretched shelf life, and are modified genetically. Almost all of these foods are refined, over processed, and over cooked to take away their nutrients and shed their original taste. This is why manufacturers put in sodium, refined sugars, artificial flavors, transfats, etc. for better taste.
  • Popcorns made in the microwave.