Check how sitting for too long can affect various parts of your body.
Sitting too long in a posture will not only be boring but also hampers your health.
From Head to Neck no area is left not affected.
It have an adverse effect on your head, neck, Lungs, Heart, Arms, Stomach and Legs and
how it all happens is explained and shown in the picture above.
This is an eye opener for most of us!
Give your body regular breaks. With it you must give a break of at least 1 minute in every 20 mins of constant working on your computer.