Eat different colours of food for healthy and longevity

Different colors signify various meanings related to your health as well as life. Always include these colors in your diet to be healthy and longevity:

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  • Purple for longevity
  • White for better immune system
  • Orange to prevent cancer
  • Yellow for skin elasticity
  • Red to improve heart health
  • Green to detoxify body

Go through the following photo for more clarity:

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