Despite her doll-like face, Julia Vins is no ordinary woman. She is rather a powerlifter who started the powerlifting activities to improve her self esteem when she was 15. One of the coaches at the gym noticed her talent and the potential to become a champion weightlifter.


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In her friend circle, Julia may be known as “Muscle Barbie” but she is very confident of who she is. “I have these big, beautiful eyes and wear make-up. But at the same time, I’m strong,” says Julia. The Russian is often criticized for choosing a sport deemed unfeminine but Julia always feels an unmistakable urge towards this sport.

There is more beyond barbie face.

Like all the ordinary 20 year old girls, she loves fashion and hanging out with her close friends.


She works hard to achieve her goal

She trains 4 times a weak, anywhere between 3 to 5 hours at a time.


Nutrition is very important for her

She eats around 5-6 small meals in a day to cope up with the rigorous fitness regime.


She is fond of simple food.

Her usual meal includes rice, chicken, vegetables and cheese and eggs.


She is a popular star on Instagram.

She and her remarkably muscular and strong physique has earned her over 200K strong follower base. And the popularity is ever increasing.


It not easy to do something unusual

This 20 year girl got criticisms as well as lots of admirations for choosing this sport.


Ultimately it’s her life and her decision

Julia mentioned, ” There will always some people who will respect my choice, or will simply explains why they don’t agree with it, but nothing can be gained from the people who defame someone who follow their dreams crazily”.


She might be only 5″3, it is her muscles that attracts people more

She is capable of dead-lifting around 400lbs.


She’s is a champion

In Moscow, during 2014, she won the world Powerlifting Championship.


She’s a ultimately a record maker.

She also broke 3 incredible world records, in squats, dead-lift and bench press.