There are spices used in the kitchen which not only enhance the taste but also make the body healthy. If you do not know about spices that improve blood circulation and help prevent heart disease then know today. These spices help to heal wounds in the body, prevent bleeding, and keep blood thin. It prevents the body’s vital organs such as heart, lungs, blood from flowing into the brain. Because this problem can cause serious problems.
1. Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. Turmeric is a spice that gives color to the dish. It is also used for treatment. According to a 2012 study, turmeric contains curcumin that prevents the formation of blood clots.
2. Ginger is also an excellent medicine. Begin the morning with ginger tea, along with eating it. Drinking ginger tea is very beneficial and eliminates many health problems.
3. Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snackfoods, tea and traditional foods.
Cinnamon is also used to add aroma to the desserts as well as to the dishes. But did you know that it makes the blood thinner? Cinnamon also lowers blood pressure. This reduces the chance of a stroke. Eating cinnamon too long can also damage the liver. Therefore, it should be consumed in fixed dose.
4. As the name suggests it is red in color and can be consumed as it is or can be broken down and made into a powder. It is really spicy and the intense heat is concentrated in the seeds. Fresh red chillies are milder. Red chili’s are usually grounded into a powder and used as a spice. Red Chillies keep blood thin. This is because they contain salicylates. Using it on a daily diet improves blood circulation and is also thinner.