Before you Eat Another McDonald’s French Fry…Watch this Video

[credits: livefreelivenatural] The beloved McDonald’s French fry; it tastes so good, but it’s so bad for you. The question is: are they actually food? McDonald’s french fries are just made out of potatoes, maybe a little salt, and frying oil…right? Wrong. McDonald’s began a ‘transparency’ campaign recently to try to improve its image among health conscious consumers,

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The Mother Of All Antioxidants

[credits: collective-evolution] We have all heard of antioxidants, but have we heard of the mother of all antioxidants? One that is the secret to prevent cancer, heart disease, aging, neurological issues and more? This single antioxidant has been studied in great depth yet most of us know nothing about it and  many doctors have no

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Lose Weight Without Diet and Exercise

[credits: healthdigezt] Dropping a few pounds doesn’t have to involve deprivation or intense workouts. These tricks will help you slim down the easy way 1. Drink Enough Water There are so many reasons why water is, among other things, good for your waistline. Drinking cold water can help up your metabolism, since your body will

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Ways to Protect Yourself From Emotional Manipulation

[credits: moregreatminds] Here are 8 ways to spot emotional manipulation and how to protect yourself from it: 1. There is no use in trying to be honest with an emotional manipulator. You make a statement and it will be turned around. Example: I am really angry that you forgot my birthday. Response – “It makes me

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9 Good Signs That You’re In The Right Relationship

It’s not always where you are in life, but who you have by your side that matters. “How do I know if I’m in the right relationship or not?” This is one of the most common questions our coaching clients ask us. And after Angel and I listen to the specifics of their situation, we

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