The human body has 365 points and 12 main meridians, but this body point is the most important!
Long ago, a man learned to point the longevity of his father. The point was called “point of a hundred diseases.”
As stated above though our body has 365 points and 12 main meridians, as the days and months of the year. These points can be treated with acupuncture or hitting exactly the place where the energy flow through the meridian is hampered. All of these we already know, but why this point is so magical?
Let’s start from the location. The point is located below the knee:
Put your hand on your knee: right hand on right knee, and the left hand on your left knee. The point is between the tips of the thumb and smallest finger, measured the bone.
Another way to find the point is to sit on the floor and strongly press your feet to the floor. Find your place under the knee is a little higher. Tune to its highest point and push.
What this point do:
- Controls the organs in the lower body
- Regulate parts of the spine responsible for proper function of the digestive tract, reproductive system, kidneys and adrenal gland, a gland in our most basic health, which brings the most important hormones in the blood.
- Regulate Glucose, insulin
- Inflammation prevention
- Regulate the Immunity system
- Helps digestion
- Cure diseases of the stomach
- Repair the damage caused by heart attack
Massage the point of 100 diseases will give you inner balance and relieves stress and tension. It helps in the treatment of many medical conditions such as impotence, hiccups, constipation, gastroenteritis and urinary problems.
How to massage the point of longevity?
Massage point in the morning before lunch. Massage by circular movement in the direction of clockwise 9 times of each leg. Massage should last 10 minutes.
Before starting the massage should sit and be relaxed. Breathe deeply and focus on your feelings. Logging in harmony and be aware that the process of healing is beginning.
Instead fingers, for massage you can use crops such as oats or rice for example, not be afraid to do the same with the garlic cloves.
If you want to lose weight, massage point of 100 diseases in the evening. This will help you lose weight up to 1 pound a week. Be careful though, because too often massage the point in the evening may cause insomnia.
Massage point after lunch to get rid of stress, anxiety, headaches and insomnia.
To encourage metabolism and lose weight massage your legs at night and in the opposite direction clockwise.
You can massage the point with your fingers or with any grain (buckwheat, oats, rice, etc …).
Also, you can stick to this point a half of a garlic clove and leave it on for 1-2 hours (until the skin turns red). The massaging of the Zu San Li point in the evening is suitable for weight loss – they say, 400 to 500 grams per week. But do not massage it directly before bedtime, because you can cause insomnia. You can massage the Zu San Li point every day, but the best effect is achieved during the New Moon.
Eight days after the start of the New Moon, be sure to massage this point in the morning, alternately on each leg in the clockwise direction. This is the best time for a massage in order to strengthen the immunity, improve the work of all organs and slow the aging process.
Before lunch, alternately on each leg, in the clockwise direction, in order to improve the overall tone, the memory, the work of the cardiovascular system and the digestive system. After lunch, simultaneously on both legs – against stress, nervousness and irritability, against headaches and sleep disorders. In the evening, massage it in the counterclockwise direction, alternately on each leg, in order to improve the metabolism and help the weight loss.