Important Info

Important Info

How 1 cup of pineapple juice per day may affect your health

Pineapple is actually made of many individual berries that fuse together around a central core. Each pineapple scale is an individual berry. Pineapples contain high amounts of vitamin C and manganese. These tropical treats are also a good way to get important dietary fiber and bromelain (an enzyme). As well as having high amounts of

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Cure Pain with Salt

I believe that most of your moms always tell you to drink a glass of salt water/rinse your mouth with salt water if you have a sore throat because salt can reduce inflammation. This method has actually been medically proven to be really effective and it really can help to reduce inflammation. They have also

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Be Careful Using Ginger! Here’s when you shouldn’t consume it

This amazing root can offer numerous health benefits, but its consumption should be avoided in combination with insulin- based drugs, anticoagulants and beta- blockers. Due to its powerful properties and strong effect against numerous health disorders, ginger is often considered to be a universal medicine. It had been used for ages, as it is a powerful

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How to stay young?

Research has found that people who generally live longer do so partly because of good habits.  Here are provided below some of the good habits for longevity. 1)            Laugh & fun, don’t be gloomy 2)            Let bygones be bygones.  Dwelling on the past inflicts unnecessary stress. 3)            Early to bed, early to rise, is healthy

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11 Things people who lived in broken homes understand

Growing up in a broken home can be quite the shitty experience. Those who grow up in toxic households understand the difficulty of seeing our own families in many different lights and most of those things that are brought to light we’d rather not see: 1. We know vulnerability. We’ve seen hearts break like glass in

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5 Simple Ways to Stop People from Draining Your Energy

Flowers need water and light to grow and people are no different. Our physical bodies are like sponges, soaking up the environment. Human can absorb and heal through other humans, animals, and any part of nature. That’s why being around nature is often uplifting and energizing for so many people. Here are five energy tools to

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Wonderful Facts about Your Dreams

Scientists aren’t sure why we dream. No one has cracked the “dream code”. It’s still a mystery. But scientists have discovered plenty of other fascinating facts about what goes on in the land. From the types of people who dream in black and white to the best way to lucid dream, here are awesome realities about

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