Conventional antibiotics are extremely overused. According to the US Centers for Disease Control (CDC) , a whopping 833 antibiotics are prescribed on average per every 1,000 people. These antibiotics are making us very sick. In fact, most health problems can be successfully treated with a few natural remedies such as honey and turmeric. Honey is
The Burusho or Brusho, also known as the Hunza people or Botraj, live in Hunza, Nagar, Chitral, and in valleys of Gilgit–Baltistan in northern Pakistan, as well as in Jammu and Kashmir, India. The local languages spoken include Burushaski, Wakhi and Shina. The literacy rate of the Hunza valley is more than 77%. These people have been known for a
Insomnia is on a rise these days. Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. It can be attributed to genetics and even the increasing stress in today’s fast paced world. Our hectic lifestyle and pressure to meet the never ending deadlines leave us with little or no time to sleep.
There are lots of reasons to keep your phone out of the bathroom, but protecting your phone from germs or potential falls into the toilet are secondary. The real reason to leave your phone out of the bathroom is mindfulness. Bathroom time is the most precious for all of us. Obviously no doubt on that front. What most of us do in those valuable