Day: 20

The Amazing Benefits of Sleeping in The Natural Way

Sleeping in the natural way (naked) has always been thought of as a bit taboo, but new research has revealed some surprising effects to our health when we sleep in the natural way. It’s actually a remarkable way to boost several aspects of your overall health for the mind and body. Here you’re about to find

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How to Differentiate Between Benign And Cancerous Moles?

Most moles are benign or harmless. Moles are types of skin growths or lesions, commonly referred to as a nevus (plural: nevi). Nevus is a generalised medical term for a visible, circumscribed, chronic lesion which sits on the skin or mucosa. Moles can change over time and often respond to hormonal changes. Most moles are benign and no treatment is necessary. Some benign moles may develop into skin cancer. Determining if

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The Ways to Look Younger and Live Longer

We all want to live longer, look younger, have more energy and lead a healthy life. How can it be done? Of course, eat right, be active, keep your mind sharp, and don’t do high-risk activities is one way. But it turns out, an ice cube and a few moments of your time helps too. At

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