6 Types Of Body Fat & How To Get Rid Of It

Obesity is one of the most common modern health problems, and it can be a result of various factors, therefore, its treatments can be different. Yet, various methods often fail to provide results, so researchers have finally found the reason for it. A recent Yorkshire Health study involved 4,000 obese adults, who were divided into

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This Plant Compound Reverses COPD Damage In Lungs, According To Research

While Chronic Obstructive Pulmonary Disease (COPD) is an umbrella term for a range of progressive lung diseases, that doesn’t make it any less serious. Fortunately, we’re here with a plant compound that can help!    That plant compound? Beta carotene! If you’re not familiar with COPD, know that it may affect up to 30 million

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Experts Share What To Do If You Find A Baby Bird On The Ground

During Springtime you will observe an influx of sunshine, nests and baby birds. But peppered among the warmer weather is the occasional nasty storm, which can potentially knock baby birds from their nests. The question is, how do you best help a stranded baby bird? While it might be counter-intuitive to leave them on the ground,

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4 Ways to Stop Being a People Pleaser

Being a people pleaser sounds pleasant, doesn’t it? What could possibly be wrong with wanting to make people happy? Unfortunately, a few things. Being a good person who cares about the welfare of others is distinct from being a person who never wants to disappoint anyone. The former person feels good when helping someone else,

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5 Brainy Books to Read If You Want to Be a Badass

The whole idea that you can’t teach old dogs new tricks has now been debunked. The brain is far more plastic than people used to believe, and you can shape your mind through disciplined practice. So just because you’re bad at something today doesn’t mean you have to keep being bad at it tomorrow. It’s

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How to Have a Happy Relationship According to Science

  There is lot of scientific data on how to be happy in a relationship.   • They have 5 positive interactions against one negative • Whereas divorced couples only had 0.8 positive interaction against one negative • Happy couples usually have 70% regarding how much they feel satisfied with their romance, passion and sex

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Thailand Creating Forests by Dropping Millions of Trees Out of Aircraft

As a result of deforestation, only 6.2 million square kilometers remain of the original 16 million square kilometers of forest that formerly covered Earth.  Apart from adveserly impacting people’s livelihoods, rampant deforestation around the world is threatening a wide range of tree species, including the Brazil nut and the plants that produce cacao and açaí

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Alkaline Water Kills Cancer Cells and Heals Your Body! Learn How To Make It

By now you know acidic body pH can have major consequences, but we’re here with a solution: Alkaline water. Consider the many repercussions of overly acidic body systems: Feeling excessive tiredness Headaches Stomach aches Weakened immune system Fixing those problems may be as simply as restoring your body’s pH to a healthy level – which

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