Health

Health

10 Easy Exercises That Burn More Fat Than Running

  Running is often thought of as one of the most beneficial exercises. It can get your heart pumping and burn calories, yet there are plenty of other exercises that you can use to lose weight – many of which are more effective at burning calories than running. Another reason for considering an exercise other

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Foot Reflexology: 7 Pressure Points To Reduce Stress & Promote Weight Loss

The world is quickly changing. The more you know about ancient alternative healing techniques that have worked for thousands of years, the better off you will be. Your thoughts and visualizations affect the world around you — starting with your body. If your goal is the best possible version of yourself, picture that person mind’s

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The 5 Tibetan Rights – Exercises You Should Be Doing Every Day

The Five Tibetan Rites, also known as the “Fountain of Youth,” this practice effectively strengthens and stretches all the main muscles in your body. It also helps with balance. I recommend you learn this simple practice, which you can do in just ten minutes. Doing the rites in the morning rather than the evening, because

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Look 10 Years Younger Overnight Using Coconut Oil In 5 Different Ways

Coconut oil is one of the most beneficial ingredients when it comes to health and beauty. Here in this article we will present you some recipes which will surely provide few more reasons to start using coconut oil and feel the benefits. Chemical-Free Shaving Cream The shaving cream you are using right now contains many

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8 Signs That You Are Not Drinking Enough Water

In order to survive we all need water. Without water no one can live. Water also helps you keeps the inner workings of your body in top shape. However you should know that water keeps you hydrated only in its pure form. You should also know that drinking enough water will keep your body healthy,

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Happy Wife Equal To Happy Life

A new study says marital bliss is strongly associated to whether or not the wife is happy. I believe it was a very wise woman by the name of Beyoncé who once said, “Who run the world? Girls!” And, by all accounts, she was right. Not only do we, to use her words, “run this

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What Eating Pork Does Inside Your Body (Medical Video)

Some religions forbid the consumption of pork, and one of the reasons is that it is considered „unclean.“ Need an explanation? Is there something more than a religious belief? What is happening to the mankind? Religions forbid the utilization of pork, and there are even more experimental cases that support this. Pigs are considered as

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