Category: Facts


6 Types Of Body Fat & How To Get Rid Of It


Obesity is one of the most common modern health problems, and it can be a result of various factors, therefore, its treatments can be different. Yet, various methods often fail to provide results, so researchers have finally found the reason for it. A recent Yorkshire Health study involved 4,000 obese adults, who were divided into […]

Warning Signs That Something Is Wrong With Your Liver


Knowing the Symptoms of Liver Disease Could Save your Life Knowing how to recognize the symptoms of liver disease can save your life. Liver disease, if spotted early enough, can be slowed down  and cured (providing the causes have been identified and are avoided in future). Eventually, your liver can fully recover by growing new healthy […]

These Things Happen To Your Brain When You Eat A Pickle Every Day


These results suggest that consumption of fermented foods that contain probiotics may serve as a low-risk intervention for reducing social anxiety. – US National Library of Medicine It turns out that eating fermented foods such as sauerkraut, pickles and yogurt may help ease certain types of anxiety along with general neuroticism. This development was discovered […]

What I learned After 50 Days Without Eating Food


I lost almost 40 pounds in 54 days. Yes, you read that right. As of this moment, I haven’t eaten for 54 days. There are many reasons why I chose to do this, which I will get into below, but the one thing I can say for sure is, the experience has not even come close to what […]

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