Castor oil is one of the best kept secrets in the world. Castor oil contains vitamin E, minerals, proteins, antibacterial and anti-fungicidal properties. Castor Oil consists of a triglyceride of fatty acids ( 90% of  which are smade up of ricinoleic acid). This unique composition gives castor oil its unbelievable healing abilities. Ricinoleic acid is […]

Water is a luxury that many people disregard, but there are a lot of people in the world with limited access to water. To be exact, according to water.org, 663 million people (1 in 10) lack access to safe water. Water is great for so many things such as keeping you hydrated, flushing out toxins […]

Obesity is one of the most common modern health problems, and it can be a result of various factors, therefore, its treatments can be different. Yet, various methods often fail to provide results, so researchers have finally found the reason for it. A recent Yorkshire Health study involved 4,000 obese adults, who were divided into […]

While Chronic Obstructive Pulmonary Disease (COPD) is an umbrella term for a range of progressive lung diseases, that doesn’t make it any less serious. Fortunately, we’re here with a plant compound that can help!    That plant compound? Beta carotene! If you’re not familiar with COPD, know that it may affect up to 30 million […]

Knowing the Symptoms of Liver Disease Could Save your Life Knowing how to recognize the symptoms of liver disease can save your life. Liver disease, if spotted early enough, can be slowed down  and cured (providing the causes have been identified and are avoided in future). Eventually, your liver can fully recover by growing new healthy […]

These results suggest that consumption of fermented foods that contain probiotics may serve as a low-risk intervention for reducing social anxiety. – US National Library of Medicine It turns out that eating fermented foods such as sauerkraut, pickles and yogurt may help ease certain types of anxiety along with general neuroticism. This development was discovered […]

Aside from the looming threat of the loss of medical freedom in regards to vaccination, what should truly frighten parents is the fact that there has never been a single safety study conducted on the inter-relationship between multiple vaccines, nor has there ever been a single safety study as far as the combination of ingredients […]

I lost almost 40 pounds in 54 days. Yes, you read that right. As of this moment, I haven’t eaten for 54 days. There are many reasons why I chose to do this, which I will get into below, but the one thing I can say for sure is, the experience has not even come close to what […]

People always say health is the most important thing but how many people live by this belief? We need to start today. In order to help us stay on the path to health I have translated an extract from one of the Shaolin Classics. Written by a monk who was a great martial artist and […]