Why experts suggest drinking tea is better than drinking water sometimes? Tea is great, the beverage can appease you when wake you up, when you need an extra push or when you want relax. Consuming tea is also very easy. Now know the reasons of drinking tea every single day. 1. First of all, tea
Annoyed roommates and irritated bedfellow will curse you for wheezing at night sleep. But did you know that snoring can be a prevalent symptom of obstructive sleep apnea(OSA)?It is the most common sleep apnea known as a serious health problem that can be linked to continuous lack of sleep, depression, diabetes and even heart attack!
Fitness may be your top priorty in the yeat 2015. You may be scared to pen down your fitness goals as you may have broken them too many times already Pause and consider for a moment- is there something wrong with what you believe is a good way workout regime? People believe that any kind
Now you can simply play a deaf ear to most of the old dictums in life that prevent you from indulging into sinful acts. Research has revealed that some of the “so-called” sinful indulgences are actually good for your health. Spot what’s your favorite vice from the below list that will keep you in heaven
Skin issue, Pimples on face or Acne, they might be signs your body might be giving you about the ailments of problems going on in different parts of your body. No matter what you do, those pimples will again come back and dealing with acne is always a tough task. Its only because you were
From sleeping pills affecting your health to alcohol and many other, here are all myths about sleep busted. Our entire life we were living believing them to be true and got used to them. Its high time they should be clarified.
Probably many people know the dangers of smoking, but are not quitting this habit, because they choose more to enjoy in cigarettes, rather than worry about their health. And maybe more often they do not want to know the real truth about smoking as a cause of serious diseases. If you do not care in
Almost everyone on this planet consumes it and most of them drink diet-soda regularly. It is like a routine. If one is thirsty then he will go to the market and ask for a can or bottle diet-soda, but never a bottle of water. But do you even know what you are drinking in it?
Sound mind, healthy body and stable soul is what everyone aspire but also struggle a lot for. Here is how you can do that easily, with simple steps. SLEEP: Waking up for late or working till late have adverse effects for our health, eyes, hair, emotional stability and hormones. If you follow a good sleeping
[NOTE: We do not promote vegetarian of Non-Vegetarian lifestyle. This is just awareness] Comparing our lifestyle with that of others and trying to prove that ours is best is a common trend we humans do. Many people are non-vegetarian and then there are many those choose to be Vegetarian but there is always a series